1/2 banana (unsure what to do with the other half..but a whole one is too filling), 1/2 cup coffee with a splash of cold water (I know....blekkk, right?....Hey! I gotta be me!) and a quick search through the fridge to see if there is anything left over from the night before...(pizza, mashed potatoes and gravy....whatever!).

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Minds are like parachutes. They only work when they are open.

~Thomas Dewar~