heating pad & sex........

I could "guarantee" to be "cramp free" after having sex and an orgasm during my time. (Sounds like a commercial doesn't it - hehehe) Was something about the endorphins released during sex and having an orgasm that would counteract the chemicals causing the cramping...... (I asked my doc - and that is what she said) All I know was that it worked.

The combo of salad and chocolate, hot bath - basically pampering is a great set up for the evening of slow gently lovin".

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