My OH has been going to weight-loss "classes" since last March and reached her goal weight last Monday, meaning she's lost 3 stone 4 pounds altogether - 46 pounds or a fraction under 21kg.

Her main activity has always been (horse!) riding, and being the lowest weight, well, ever really, means she can now manage a lot more in that regards, plus gym, swimming, walking the dogs even longer …. the list goes on.

It has other benefits as well ; sadly those show up my overweightedness and lack of fitness!!

Well done Fang, and here's to the next mini-goal!

DM

__________________
The selfish, they're all standing in line
Faithing and hoping to buy themselves time
Me, I figure as each breath goes by
I only own my mind