You might see your doc about some sleeping pills, the new generation isn't so stupefying & addictive as the downers we had in earlier days. Lunesta worked well for me, but I couldn't stand the nasty taste in my mouth the next day. I've had bouts of insomnia in the past, but my biggest problem these days is nerve pain (neuropathy), & my sleep-help meds these days are more geared to treating that.

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