I've always gone for toast with butter and cinnamon sugar. I don't know if it helps physically, but it's what my mommy used to give me so it brings me back to a more nurtured point in my life.

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Though I am different from you,
We were born involved in one another.

For it was not into my ear you whispered, but into my heart. It was not my lips you kissed, but my soul.

Complete surrender should not just come at moments in which one faces overwhelming odds, but in the calm when it seems one is personally in complete control of one's life.