It wont help....i'm afraid i need a big scary personal trainer who will drag my ass out and make me do it...add to that a personal chef and yep then i'll succeed....but as yet again i cant afford that it aint happening

I've been dieting off and on ALL my life...and i'm sick of it...if i get fat and die..its depressing even thinking about it...so i dont i just live each day as it comes

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