
04-18-2006, 09:26 PM
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Registered User
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Join Date: Apr 2003
Location: Seattle
Posts: 8,189
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Do anything to get your mind off whatever the stressor is. Stress in and of itself is not necessarily a bad thing - it's the response that could get you in trouble. For me, I usually function at my peak when under stress.
Stress relief though comes in many forms. Fantasy is always a good thing! Work through various scenarious in your mind about the good and bad of your situation and then concentrate on the positives.
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