12-24-2005, 10:38 AM
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Pixie since 9/3/2001
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Join Date: Mar 2002
Location: Illinois
Posts: 16,995
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I've started walking 1 to 2 miles five times a week and I have lost 15 pounds. It has helped with my blood pressure and diabetes. Doc say I need to lose another 20 or 30 pounds. 
I have taken Vitamins A & E, plus an aspirn a day for the last 5 years, don't know if that helps or not.
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